Tomato Fried Egg 番茄炒蛋

  

My boy didn't like tomato, not one little bit. Well, I just do not want him to be picky on food, so whatever food that I think it's good for him, I'll think of ways to get him eat it. :) 

When he saw me cooking this in the kitchen, the first thing that he told me was 'Mommy, don't put the tomato, I will not eat the tomato'. Then I said 'it's ok if you don't eat the tomato, just eat the fried eggs, okay?' hahaha.... yeah, he only ate the fried eggs and gravy, he told me he likes the fried eggs a lot, just didn't like the tomato....end of the day, still telling me that he didn't like the tomato. Hey boy, the fried eggs wouldn't taste so good without the tomatoes!

Ideal for bento.
Photo updated 25 January 2019

以番茄和鸡蛋为主要食材的家常菜。咸中带甜酸味，是一道色香味俱全，大小朋友都爱的开胃佳肴。营养价值高，具有抗衰老的作用。


Ingredients: 材料


1 Tomato (cut into chunks), sprinkle some sugar set aside
番茄 1粒，切块

2 Egg (add a pinch of salt, lightly beaten, do not over beat the egg)
鸡蛋 2粒 （加一点盐，稍微打散）

1-2 Stalk Spring Onion (chopped, reserved some for garnishing)
青葱 1条，切碎

Sauce: 酱汁

About 1 tbsp Soy Sauce
酱油 大概1汤匙，自己试试味道再调味。


1/2 tbsp Sugar
细砂糖 半汤匙


1/2 tbsp Ketchup
番茄酱 半汤匙


Some Sesame Oil
麻油 适量


Some Water
水 适量


If you are sharing this recipe, kindly attach the link to this blog instead of screen capture/ copy & paste/ use in your blog. No parts of the content of this blog may be reproduced without prior written permission. All rights reserved. Thank you. 

如果您要分享此食谱，请联系这个部落格的相关链接。敬请不要复制或改篇为自己的食谱。谢谢！ 


Method:步骤

1. Heat oil in a skillet, fry egg into big chunks until 'just cooked'. Remove from heat, set aside.
烧热油，把鸡蛋以大火快速煎至刚熟（半煎炒，可以看下面的视频参考做法）。离锅。

2. Heat oil in skillet, add spring onion and cook until fragrant. Add in tomato. Stir fry until tomatoes are soft or until no more sizzling sound. Add sauce and cook in medium-low heat until the gravy started to thicken. 
烧热油，加入一半的葱碎，爆香。加入番茄，炒至水份蒸发。加入酱汁，转中小火煮至酱汁开始浓郁。

Photo updated 24 Feb 2017

3. Stir in fried eggs and combine. Cook for another 1 minute. Serve warm.
加入已煎好的鸡蛋，煮至收汁即可。


Tips: 小贴士

1. Fried egg with high heat. Do not overcook the eggs.
煎蛋要用热油，大火，煮至刚熟即可。煮太久的话，鸡蛋会变硬，就不好吃了。

Here's a video to show how I fried the egg in just 40 second.

2. Add some sugar to tomato to make it less sour. 
番茄切好后撒些细砂糖拌均，可以减少番茄的酸味。若喜欢我的食谱，可以LIKE和追随我的面书专页，不要错过最新食谱发布。

If you like my recipe, click here, LIKE & follow Miki's Food Archives Facebook page or follow us on Instagram: mfa_dingoozatfood  to receive more recipe updates. Don't forget to change the setting to 'SEE FIRST' if you wish to see my post on your Facebook news feed. 

Enjoy!

Some feedback from those who have tried this recipe:

By Barbara Chua Jalleh

By Surina Young 

By Carole Choe 

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